Welcome to St Neots Hypnotherapy Clinic 

Suggestion Therapy

   We have experience in treating many different problems, habits, disorders, many are listed to your right under broad headings, for more detail just click on the links for more in depth information on how hypnotherapy can help with your problem or somebody you know.

Hypnotherapy is the combination of hypnosis and (psycho)therapy

Hypnosis is a state of relaxation and concentration at one with a state of heightened awareness induced by suggestion.

It is a non-addictive power for the good and is a natural manifestation of the mind at work.

Suggestion therapy can be used to treat many forms of stress related symptoms. Only five of the most common problems which suggestion therapy can be used have been mentioned here.

  If you have questions about symptoms not mentioned in this list please feel free to contact us for advice.

Hypno-Analysis or Analytical Hypnotherapy find out more here....

Weight loss

The controlling of Weight is a popular request , suggestion therapy reprograms the mind to produce positive behaviours in place of unwanted behaviours. As such hypnotherapy reduces the cravings unwanted bingings, and habitual eating habits of unhealthy or fattening foods. Replacing these unwanted behaviours with a sense of pride and achievement.

 
  The therapy consists of positive suggestions being given to a client under hypnosis and a back up program to reinforce the suggestions which will have taken route in the subconscious mind.

Before Therapy commences an assessment of the client's needs in therapy are made and a course of action will be agreed on. Should during the assessment a further complicating factor be found there may be cause to undertake
Analytical therapy which will remove the root cause of the unconscious need to eat in an undesirable, habitual or unhealthy way. Should this be the case we will explain fully what Analytical therapy will involve and discuss how to commence the therapy for successful results, should that be agreed upon.

Nail biting

Nail biting is often considered , by those people who are happily without the sometimes intense compulsion to bite their nails , to be a habit which is easily stopped!.
The truth of the matter is that it is using Suggestion Therapy, that's right it really is EASY! What you thought would be difficult and what you have obviously found to be difficult, is in fact, very easy when using Hypnotherapy.


The Therapy given for Nail biting is purely suggestion based , this means that Hypnosis is used to allow easier communication with the unconscious mind . The unconscious mind controls approximately 95% of all our actions ,thoughts and emotions.
Positive suggestions are given which enable and empower you during Hypnosis ,these suggestions , once accepted into the unconscious mind allow a re-programming of your unconscious actions i.e. Your Nail Biting. This makes the whole process completely painless and effortless.

Fear of Flying

Fear of flying is a constant problem for many people. The thought of getting in that plane and being trapped in a tin can at 35000ft with no way out can really take the fun out of Holidays and make business trips a professional problem.

The use of suggestion therapy can produce that much dreamed of enjoyment of flying, giving you a sense of control and relaxation which turns a white knuckle ride into an exciting start to the holiday or a chance to catch up on some work or sleep during a busy working schedule.

Public Speaking

Many people suffer from Nerves when faced with situations which are unusual to them or have pressures which effect areas of their lives such as Job interviews , presentations etc.
On these occasions Suggestion Therapy is an excellent way of controlling Nerves , allowing you to cope with the situation , encouraging Confidence and Calmness during moments of high Stress.
Hypnosis is used during Suggestion Therapy to allow communication with the unconscious part of the mind . This is the part of your mind which is responsible for approximately 95% of your unconscious actions , thoughts and emotions, enabling you and empowering you to control your reactions to outward stimuli. i.e. Your reaction towards a High Stress situation commonly called Nerves.
  Positive suggestions are given during Therapy to re-programme your unconscious mind to react in a way more suitable to the situation at hand "Calmness rather than Panic." And this renders the situation easy to overcome , allowing you to perform at your very best.
N.B. Should the problem be of a more persistent nature , which encroaches upon and interferes with your everyday life on a regular basis Suggestion Therapy may not be sufficient. For anything more than a one -off situation.
Analytical Therapy will be necessary for a permanent release from the given problem.

Stop Smoking

Hypnosis is well proven and very powerful. Combining hypnosis, visualisation, hypnotherapy and psychology, I believe stopping smoking is EASY........What if you could stop smoking...and feel REALLY proud of yourself? What if I could put suggestions in your mind so that you feel FITTER, CALMER, MORE RELAXED, MORE POSITIVE? That in all of the situations where you used to feel tense you now just feel completely AT EASE with yourself?

 

One intensive session and  you will learn...
 

  • Why smoking is So Good!! and a great habit to have - stay with me now!
  • Why willpower is directly related to incentive or reward
  • Why you believe stopping smoking is difficult 
  • Why you have failed in the past, and how you WILL NOT  this time.
  • How visualisation will keep you energised and POSITIVE
  • How to easily using your own mind overcome Cognitive Dissonance (the feeling that something is not quite right)
  • How to feel PROUD that you are a non-smoker
  • That hypnosis is a WONDERFUL DEEPLY RELAXED STATE - that anybody can achieve, including you!!
  • How hypnotic techniques can SUPERCHARGE your calmness and confidence


If you would like to learn more about just how easy it is to stop smoking with Hypnotherapy here at the St.Neots Hypnotherapy Clinic  just click here

Our smoking page will give you a step by step explanation of what happens in a typical Stop Smoking session

From smoking your last Cigarette outside the clinic

Initial consultation explaining the psychology behind the smoking habit

the session itself

and how you will feel afterwards

Nicky kindly allowed us to take photos and use her Stop Smoking session as a demonstration to others just how easy it is to stop smoking for good with Hypnotherapy

Stop Smoking page

Stop Smoking easily in our specialist smoking cessation clinic

 No need for nicotine patches, nicotine gum, dummy cigarettes. Understand Habit from Addiction and how our minds will confuse the two. We specialise in educating smokers to make quitting smoking easy with Hypnotherapy.

 

What makes St Neots Hypnotherapy Different ?

 

St.Neots Clinic offers two of the most highly trained and experienced  Analytical Hypnotherapists in the country. Whatever your problem contact Matthew or Heather and arrange a free initial consultation

We cover St Neots, Huntingdon ,Bedford ,St Ives, Cambridge areas treating smokers  with our Stop smoking programmes and treat all sorts of other problems so if you suffer with your weight our  weight loss programme could be the answer, if you suffer from a lack of  confidence or self esteem we can help. Emotional problems, psychological problems and habitual problems are all treated with the up most respect and confidentiality here at the St.Neots Hypnotherapy Clinic.