Suggestion
Therapy
We have
experience in treating many different problems, habits, disorders, many
are listed to your right under broad headings, for more detail just click
on the links for more in depth information on how hypnotherapy can help
with your problem or somebody you know.
Hypnotherapy
is the combination of
hypnosis and (psycho)therapy
Hypnosis
is a state of relaxation and concentration at one with a state of
heightened awareness induced by suggestion.
It is a non-addictive power for the good and is a natural
manifestation of the mind at work.
Suggestion therapy
can be used to treat many forms of
stress related symptoms. Only five of the most common
problems which suggestion therapy can be used have been mentioned here.
If you have questions about
symptoms not mentioned in this list please feel free to contact us for
advice.
Hypno-Analysis or
Analytical Hypnotherapy
find
out more here....
Weight loss
The controlling of
Weight is a popular request , suggestion therapy reprograms the mind to
produce positive behaviours in place of unwanted behaviours. As such
hypnotherapy reduces the cravings unwanted bingings, and habitual eating
habits of unhealthy or fattening foods. Replacing these unwanted
behaviours with a sense of pride and achievement.
The therapy consists of positive suggestions being given to a
client under hypnosis and a back up program to reinforce the suggestions
which will have taken route in the subconscious mind.
Before Therapy commences an assessment of the client's needs in
therapy are made and a course of action will be agreed on. Should
during the assessment a further complicating factor be found there may be
cause to undertake
Analytical therapy which will remove the root cause of
the unconscious need to eat in an undesirable, habitual or unhealthy way.
Should this be the case we will explain fully what Analytical therapy will
involve and discuss how to commence the therapy for successful results,
should that be agreed upon.
Nail biting
Nail biting is
often considered , by those people who are happily without the sometimes
intense compulsion to bite their nails , to be a habit which is easily
stopped!.
The truth of the matter is that it is using Suggestion Therapy, that's
right it really is EASY! What you thought would be difficult and what you
have obviously found to be difficult, is in fact, very easy when using
Hypnotherapy.
The Therapy given for Nail biting is purely suggestion based , this means
that Hypnosis is used to allow easier communication with the unconscious
mind . The unconscious mind controls approximately 95% of all our actions
,thoughts and emotions.
Positive suggestions are given which enable and empower you during
Hypnosis ,these suggestions , once accepted into the unconscious mind
allow a re-programming of your unconscious actions i.e. Your Nail Biting.
This makes the whole process completely painless and effortless.
Fear of Flying
Fear of flying is a constant problem for many
people. The thought of getting in that plane
and being trapped in a tin can at 35000ft with no way out can really take the
fun out of Holidays and make business trips a professional problem.
The use of suggestion therapy can produce that much
dreamed of enjoyment of flying, giving you a sense of control and relaxation
which turns a white knuckle ride into an exciting start to the holiday or a
chance to catch up on some work or sleep during a busy working schedule.
Public Speaking
Many people suffer
from Nerves when faced with situations which are unusual to them or have
pressures which effect areas of their lives such as Job interviews ,
presentations etc.
On these occasions Suggestion Therapy is an excellent way of controlling
Nerves , allowing you to cope with the situation , encouraging Confidence
and Calmness during moments of high Stress.
Hypnosis is used during Suggestion Therapy to allow communication with the
unconscious part of the mind . This is the part of your mind which is
responsible for approximately 95% of your unconscious actions , thoughts
and emotions, enabling you and empowering you to control your reactions to
outward stimuli. i.e. Your reaction towards a High Stress situation
commonly called Nerves.
Positive suggestions are given during Therapy to re-programme your
unconscious mind to react in a way more suitable to the situation at hand
"Calmness rather than Panic." And this renders the situation easy to
overcome , allowing you to perform at your very best.
N.B. Should the problem be of a more persistent nature , which
encroaches upon and interferes with your everyday life on a regular basis
Suggestion Therapy may not be sufficient. For anything more than a one
-off situation.
Analytical Therapy will be necessary for a permanent
release from the given problem.
Stop Smoking
Hypnosis is well proven and
very powerful. Combining hypnosis, visualisation, hypnotherapy and
psychology, I believe stopping smoking is EASY........What if you
could stop smoking...and feel REALLY proud of yourself? What if I
could put suggestions in your mind so that you feel FITTER, CALMER,
MORE RELAXED, MORE POSITIVE? That in all of the situations where you
used to feel tense you now just feel completely AT EASE with yourself?
One intensive session and you will learn...
- Why smoking is So Good!!
and a great habit to have - stay with me now!
- Why willpower is directly
related to incentive or reward
- Why you believe
stopping smoking is difficult
- Why you have failed in
the past, and how you WILL NOT this time.
- How visualisation will
keep you energised and POSITIVE
- How to easily using your
own mind overcome Cognitive Dissonance (the feeling that something
is not quite right)
- How to feel PROUD that
you are a non-smoker
- That hypnosis is a
WONDERFUL DEEPLY RELAXED STATE - that anybody can achieve, including
you!!
- How hypnotic techniques
can SUPERCHARGE your calmness and confidence
If you would like
to learn more about just how easy it is to stop smoking with
Hypnotherapy here at the St.Neots Hypnotherapy Clinic just click
here
Our smoking page will
give you a step by step explanation of what happens in a typical Stop
Smoking session
From smoking your last
Cigarette outside the clinic
Initial consultation
explaining the psychology behind the smoking habit
the session itself
and how you will feel
afterwards
Nicky kindly allowed us
to take photos and use her Stop Smoking session as a demonstration to
others just how easy it is to stop smoking for good with Hypnotherapy
Stop Smoking page
Stop Smoking easily in our specialist smoking
cessation clinic
No need for nicotine patches,
nicotine gum, dummy cigarettes. Understand Habit from Addiction and how
our minds will confuse the two. We specialise in educating smokers to make
quitting smoking easy with Hypnotherapy.
